Loaded Avocado & Hummus Veggie Sandwich

Recipe PDF

▸ ▹ Vegan, gluten-free, refined sugar-free, nut-free

Yield: 2 servings
Prep Time: 10 min
Total Time: 10 min

INGREDIENTS 

4 slices whole grain toast (GF if desired)

4 Tbsp hummus (here I used roasted bell pepper)

1/2 avocado, mashed or sliced thinly 

1 cup baby spinach, packed 

1/4 long English cucumber, sliced

1 large tomato, sliced 

10 green olives, cut lengthwise 

2 Tbsp red onion, sliced thinly (optional) 

1/4 carrot, shredded (optional) 

1 Tbsp sweet chili sauce (optional) 

directions

Divide the ingredients between the bread to make two sandwiches. That’s it - enjoy! 

Notes

1. Variations: this is a classic, so modify to your taste. Keep it interesting by changing it up every so often: add other veggies, switch up the flavour of hummus, or enjoy it in a wrap. 
2. Speed-it-up: purchasing store-bought hummus makes for a quick lunch if you’re often in a hurry. Or use your own homemade hummus if preferred.