
▸ ▹ Vegan, gluten-free, refined sugar-free
Yield: 4 servings
Prep Time: 10 min
Cooking time: 30 min
Total Time: 30 min
Prep Time: 10 min
Cooking time: 30 min
Total Time: 30 min
INGREDIENTS: The Bowl
2 cups dry brown rice, rinsed
1 reduced-sodium vegetable bouillon cube
1 tsp vegetable oil
1 tsp sesame oil
1 medium red onion, thinly sliced
2 cloves garlic, chopped
1/2 small red cabbage, thinly sliced
1/2 Tbsp soy sauce
3 medium carrots, julienned
2 medium red bell peppers, julienned
1 cup frozen shelled soybeans
180 g pre-seasoned tofu strips
INGREDIENTS: The Sauce
2 1/3 cup peanut butter
1/3 cup light canned coconut milk
1 lime, juiced
1 Tbsp soy sauce
1/2 tsp hot sambal, or other chili hot sauce
INGREDIENTS: Optional Garnish
raw or roasted, unsweetened coconut flakes
roasted peanuts
bean sprouts (not pictured)
Directions
- In an uncovered medium pot bing the rice, 4 cups of water and the bouillon cube to a boil, then reduce to a simmer until al dente, about 30 minutes. Tip: crush the bouillon cube before adding it to the water to ensure it dissolves equally throughout.
- While the rice is cooking, prepare the sauce by adding all the ingredients plus 1 Tbsp hot water to small bowl, and whisk until well combined. Add more hot water if desired to achieve a thinner sauce. Set aside.
- In a separate large pot on high heat add the oils, onion and garlic, stirring until the onions soften, about 2 minutes. Reduce the head to medium-high and add the cabbage and soy sauce, stirring again until the cabbage softens, about 2 minutes. Finally add the carrots, bell peppers, soy beans and tofu for another two minutes. Set aside.
- When the rice is done add the vegetables on top and drizzle on the sauce.
Notes

- Speed-it-up: soak the rice in advance to quicken the cooking time. Also, purchasing pre-seasoned tofu strips as opposed to seasoning your own as I did in this recipe significantly cuts down on preparation time.
- Leftovers: this recipe is delicious enjoyed the next day as well. Store in an airtight container in the fridge for up to 4 days, although I recommend adding the sauce at the time serving after the rice and vegetables have been re-heated. Enjoy!