Healthy No Churn Workout Protein Ice Cream
Healthy No Churn Workout Protein Ice Cream (Paleo, Vegan, Gluten
Free) made with just three ingredients. Enjoy this quick and easy
blender ice cream either hard scoop or soft serve style. It is also
dairy free, low carb and sugar free.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 16 servings
Calories 67 kcal
Ingredients
- 2 14 oz cans coconut milk
- 1-4 scoops vanilla protein powder 32-34 grams per scoop- See notes
- 1-2 tbsp granulated sweetener of choice **
- 1 tsp vanilla extract optional
Instructions
-
Place a large, deep loaf pan or deep pan in the freezer.
-
In a blender or food processor, add your coconut milk and blend until smooth and creamy. Add your protein powder and granulated sweetener or dates and blend until a thick and creamy texture remains.
-
Transfer workout protein ice cream to the loaf pan. To ensure it doesn't become too icy, lightly mix your ice cream ever 20-30 minutes for the first hour.
-
Thaw for 10-15 minutes before eating. Lightly wet an ice cream scoop before scooping the ice cream into a bowl.
-
To enjoy it soft serve style, let it thaw to desired texture.
Recipe Notes
* You can use up to 4 scoops of protein powder in this recipe. If you use more, blend for a longer period of time and consider adding an extra half a can of coconut milk for extra creaminess.** You can sub this for 1/2 cup Medjool dates.